Supplements To Lower Blood Sugar

Scientists are currently testing many supplements to determine whether they reduce blood sugar. The supplements could be beneficial to people with diabetes, especially type 2.

Supplements are often used together with diabetes medication to decrease the dose of the medication over time. However, supplements can't replace your medication completely. New page to discover a knockout post on Diabetes Supplement cheap.

Here are the top supplements that may help lower blood sugar.

Cinnamon

Cinnamon supplements are either composed of whole cinnamon powder or an extract. Numerous studies have shown that cinnamon may reduce blood sugar levels and assist in helping in the fight against diabetes.

If people suffering from prediabetes, which is the blood sugar range of 100-125 mg/dl, they took 250 mg of the extract of cinnamon between meals and breakfast over a period of three months, they noticed an 8.4 percent reduction in fasting blood sugar compared to people who took a placebo.

A study conducted over the course of three months showed that people with type 2 diabetes who consumed 120 mg or 360m of the cinnamon extract before breakfast had a 11% and 14% drop in the fasting blood sugar and blood sugar, respectively. This was in comparison to the placebo group.

American Ginseng

American ginseng, which is a species that is cultivated primarily in North America, has been found to reduce post-meal blood sugar by about 20% in healthy people as well as those suffering from type 2 diabetes.

Patients with type 2 diabetes were able to take 1 gram of American Ginseng for 40 minutes prior to eating, lunch and dinner for 2 consecutive months, and still receive their usual medication. Their fasting blood sugar dropped 10% compared to those who received the placebo.

How does it work: American ginseng may improve the cells' reaction to and increase your body's secretion of insulin.

It is best to take 1 gram 2 hours prior to your main meal. Taking it earlier may cause blood sugar levels to drop too quickly. Doses that are more than 3 grams do not appear to provide additional benefits.

Precautions: Ginseng can decrease the effectiveness of warfarin, a blood thinner, therefore beware of this combination. Ginseng can also trigger the immune system. This may affect the effectiveness of immunosuppressant medications.

Probiotics

Infection of your gut bacteria such as from taking antibiotics can lead to an increase risk for illnesses, such as diabetes.

Probiotic supplements are a source of beneficial microbes and beneficial bacteria. They can enhance the body's ability to handle carbohydrates.

In a study of seven studies conducted on people with type 2 diabetes, people who were taking probiotics for at least 2 months showed a 16-mg/dl decrease in fasting blood sugar and a 0.53 percent decrease in A1C when compared to people taking placebo.

People who took probiotics containing more than one species of bacteria experienced an even more drastic drop in blood sugar levels at fasting of 35 mg/dl.

How it works How do they work? Probiotics have been proven to reduce blood sugar levels in animals by decreasing inflammation and protecting insulin-producing pancreatic cells from destruction. There may also be other mechanisms involved.

Take it: Try an probiotic that contains multiple beneficial species like an amalgamation of L. acidophilus, B. bifidum and L. rhamnosus. It's not clear if there is a perfect combination of microbes that can help treat diabetes.

The precautions for probiotics are that they are unlikely to harm you, however in rare instances, they may cause serious infections in people with significantly impaired immune systems.

Aloe Vera

Aloe vera is useful for people trying to lower their blood sugar levels.

Juices, supplements or supplements made from the leaves of this cactus-like tree could aid in lowering fasting blood sugar and A1C in people with prediabetes , or type 2 diabetes.

In an analysis of nine studies in people with type 2 diabetes supplementing with aloe for 4-14 weeks reduced the fasting blood sugar level by 46.6 mg/dl and A1C by 1.05 percent.

The benefits were even more powerful for those with blood sugar levels that were above 200 mg/dl prior to taking aloe.

What it does The aloe vera plant has been found to boost insulin production in pancreatic cells by studying mouse models. However this hasn't been proved. There may be other mechanisms.

Taking it: The best dosage and the best form of it are not known. Common doses tested in studies include 1,000 mg per day in capsules, or 2 tablespoons (30 ml) daily of aloe juice split into doses.

Aloe vera gel can interact with other medications. Before you use it, ensure you talk to your doctor. It should not be used with the heart medicine digoxin.